A potent mineral that performs many beneficial functions in the human body – the most important, supporting the immune system. It is also a powerful antioxidant that fights the effects of free radicals and oxidative stress throughout the body.
Zinc should be included in a good, daily multivitamin supplement. It is often an ingredient in special purpose supplements aimed at improving age-related hearing and vision loss, keeping blood glucose levels healthy, supporting good testosterone levels and good prostate health.